In 100 g (Grams) of Peanut flour, low fat there is 428 kcal of Energy (calorie). Change amount

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Energy (calorie)

Energy (calorie) is a nutrient present in many other foods. The below table lists foods high in Energy (calorie) other than Peanut flour, low fat.

Fat, beef tallow	902 kcal
Lard	902 kcal
Fish oil, herring	902 kcal
Fish oil, menhaden	902 kcal
Fish oil, menhaden, fully hydrogenated	902 kcal
Fish oil, salmon	902 kcal
Fish oil, sardine	902 kcal
Fish oil, cod liver	902 kcal
Fat, turkey	900 kcal
Fat, goose	900 kcal
Fat, chicken	900 kcal
Shortening industrial, lard and vegetable oil	900 kcal
Shortening frying (heavy duty), beef tallow and cottonseed	900 kcal
Oil, corn, industrial and retail, all purpose salad or cooking	900 kcal
Shortening, household, lard and vegetable oil	900 kcal
Oil, industrial, canola, high oleic	900 kcal
Oil, industrial, soy, low linolenic	900 kcal
Butter, Clarified butter (ghee)	900 kcal
Oil, beluga, whale (Alaska Native)	900 kcal
Oil, walrus (Alaska Native)	900 kcal

Peanut flour, low fat

Peanut flour, low fat is a type of Legumes and Legume Products. The most significant nutrients in Peanut flour, low fat are listed below.

Water	7.8 g	7.8%
Energy (calorie)	428 kcal
Energy (joule)	1790 kJ
Protein	33.8 g	33.8%
Total lipid (fat)	21.9 g	21.9%
Ash	5.23 g	5.23%
Carbohydrate, by difference	31.27 g	31.27%
Fiber, total dietary	15.8 g	15.8%
Calcium, Ca	130 mg	0.13%
Iron, Fe	4.74 mg
Magnesium, Mg	48 mg	0.05%
Phosphorus, P	508 mg	0.51%
Potassium, K	1358 mg	1.36%
Sodium, Na	1 mg
Zinc, Zn	5.99 mg	0.01%
Copper, Cu	2.039 mg
Manganese, Mn	4.231 mg
Selenium, Se	7.1 µg
Vitamin C, total ascorbic acid	0 mg
Thiamin	0.457 mg

Nutrients in Peanut flour, low fat